Firstly, I am not a doctor. My struggle with Fibromyalgia has spanned over 30 years, during which I refused to accept the notion that there was no treatment for this condition.

Approximately 9 years ago, I reached the lowest point in my life. I was bedridden, suffering from relentless muscle spasms, migraines for three weeks every month, digestive issues, erratic periods, and deep depression. My doctor advised me to accept a life of pain and do my best to manage it with medication, as there was no cure for the symptoms of Fibromyalgia. At that time, being in my early 40s, single, and unemployed due to my health, I felt both depressed and terrified that this would be my future.

I felt alone, overwhelmed, defeated, and completely hopeless.

However, after the initial shock and fear wore off, I refused to accept this diagnosis. I dedicated years to researching and exploring various treatments to improve my health. I was determined to find a solution.

I've read countless books authored by doctors, spent innumerable hours researching online, and invested thousands of dollars in doctors, blood tests, supplements, physiotherapy, chiropractic care, massage therapy, acupuncture, myofascial release, kinesiology, dietetics, nutrition, and more. Some worked a little, some did not. I realised that a holistic approach addressing a combination of areas was essential ,since multiple aspects of my lifestyle were affecting my body.

Here is my story of how I managed my symptoms and regained my health and life. From a life in bed in agony, I returned to full-time work, traveled, moved to a new city, renovated a house and garden, met someone special, fell in love, and reclaimed my life—all naturally and within my control. Nine years ago, this seemed unimaginable.

Pure transparency—I am not cured and still experience occasional flare-ups when I deviate from my routine, as we all do. However, my life is now 1,000% better and continues to improve every day. I am living life again! By adhering to my routine and the 8 Pillars, my symptoms are well managed, and my health is on the right track.

Please don't give up and resign yourself to a life of pain managed solely with medication. You can regain your life, and I would love to share what has worked for me.

Save time, save pain, and save money by following the method that has transformed my life.